Holiday Healing

 Give yourself a gift by dedicating 90 minutes to healing and restoring your physical, mental, emotional and energetic bodies. In this special offering, reset and revitalize through meditation, yoga and energy healing. Calm the mind and nervous system while elevating to a state of gratitude in a coherence mastery meditation. Drop deep into your body with yin yoga and deep stretch. Move your body with a dynamic, extra sweet Melt-style flow. End with an ultra-nourishing Shavasana while receiving Channeled Light Healing (CLH). CLH gently releases discordant energy (stress, pain, worry, stagnation, non-beneficial patterns) and invokes the more natural state of flow and expansion. This energy healing helps clear, balance and harmonize all layers of our being so we can feel recharged, renewed and ready to give from a place of love and bliss this holiday season.

Learn more and sign up on Melt's Website: